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"there is no greater thing you can do with your life and your work than follow your passions - in a way that serves the world and you."

JANEZA BRIDGES, RD

REGISTERED DIETITIAN | PERSONAL TRAINER | DIGITAL MARKETER

DESIGN. CREATE. COLLABORATE.

ABOUT

— I’d like to personally thank you for taking the time to catch a glimpse of my world through a digital lens! 

By tossing in my background in art and multimedia, mixing it with my experience in both traditional and digital marketing, and sprinkling in my passion for food, fitness, and wellness, together, we can whip up the perfect recipe to bring your brand to life.

  • Instagram
  • LinkedIn
  • Youtube
  • TikTok
  • Facebook

I HAVE WORKED WITH

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AND MORE.

Mobile Phone Mock-ups
Lemons

WHAT PEOPLE SAY

The lesson plan she created for our WIC participants and staff is succinct and clear. The Vitamin A handout added depth and attention to detail to create a one-of-a-kind presentation. She even created a video to review the lesson plan to ensure it could be implemented well.

Janeza was an amazing team player in our wellness celebration planning committee and helped to make the day memorable for our staff.

Janeza created several handouts, lesson plans, and recipes that are perfect for our populations. She took into account their literacy level, SES, and stage in life when creating them. The handout on Vitamin A she created was so well done and professional we could use it as WIC handout. It's beyond impressive.

Janeza worked on our small team seamlessly, always considering the end user (clients) when developing nutrition materials for their consumption. She makes working within groups a joy.

Janeza can seamlessly work with multiple formats and platforms to create effective, eye-pleasing handouts, lesson plans, videos, and recipes for our staff and WIC participants.

Throughout the creation of her cooking demo lesson plans and wellness activities she ensure they were appropriate and relevant to the target audience. She also ensured the target audience would achieve the objectives set out at the beginning of the lesson plans and wellness activities.

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