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1:1 ONLINE TRAINING
MORE THAN JUST GETTING A WORKOUT IN
TRANSFORMATION
COACHING
$599/4 WEEKS*
For those who want a complete lifestyle change with a specific goal in mind. Have a certified health professional by your side every step of the way and create life-long habits.
50-Minute Consultation
15-Minute Weekly Check-Ins
Individualized Workout Program
Personalized Nutrition Plan
Weekly Goal-Setting
Weekly Check-Ins
Habit Tracking
24/7 Email/Text Support
*8-Week Minimum Commitment
ACCOUNTABILITY
COACHING
$279/4 WEEKS*
For those who want extra accountability to reach their goals. Learn how to live a balanced lifestyle without having to track macros or commit to a workout program.
50-Minute Consultation
15-Minute Weekly Check-Ins
Suggested Workout Split
Food Journaling
Habit Tracking
Weekly Goal-Setting
Weekly Check-Ins
24/7 Email/Text Support
*8-Week Minimum Commitment
PROGRAM-ONLY
OPTION
$99/4 WEEKS
Follow a workout program that matches your goals. Complete an in-depth questionnaire, then receive a personalized workout program through the training app. No cookie-cutter programs.
Individualized Workout Program
Suggested Macros
24/7 Email/Text Support
Optional Weekly Check-ins
1 Program Adjustment
No Commitment
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